Things you should do:
- Charge your phone when the battery gets to around 20%
- Unplug the charger when the battery gets to around 80 or 85% (if you need to unplug it before that's fine too)
- It's also fine to charge it for a bit whenever you want, say for 10-20 minutes
- Let the battery go down nearly all the way (around 5% perhaps) and then charge it all the way to 100% once a month to reset its cycle (the beginning of each month is a good time for this)
- Keep Wi-Fi on when it's readily available (at home or work maybe), but turn it off when you are away from wireless internet so your phone isn't straining itself searching for a network
- Turn off Bluetooth and GPS/Location Services unless you are actively using them and/or need them
- Disable background activity, background app refresh, or background updating when possible or at least for certain apps (the Siri Spotlight feature for iPhones is an example)
- Only update apps while connected to Wi-Fi
- Close apps you aren't using
- Adjust the phone's settings (like brightness, motion features, vibration, etc.) to minimize how hard the phone is working and thus maximizing performance and battery life
- Turn off your phone every so often (once a day or every two days)
Things you should not do:
- DO NOT CHARGE YOUR PHONE OVERNIGHT! Even though there are many recent reports that newer phones aren't negatively affected by this, it still puts too much strain on the battery
- Let the battery stay below 20% too often (except for once a month)
- Charge your phone all the way to 100% (except for once a month)
- Leave features on that you aren't using (Wi-Fi while out and about, Bluetooth, GPS/Location, etc.)
- Let your phone get too hot or too cold (charging it overnight heats it up, for example)
- Use your phone for every media need, such as listening to music, watching videos, etc. (if you can avoid it)
- Download and use apps that claim to increase battery life or auto kill apps — they simply make your phone work harder
- Leave your phone on all the time
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